Do you need a little reconnection with yourself? Have you stopped saying nice things to yourself? Do you need a quick pick-me-up because I need to feel good? Your daily mission is this: Read your daily Heart2Heart email (or here in our program portal) which includes prompts for reflections and lovework exercises. Carlen’s daily lovework is designed to exercise your emotional heart muscle to create a deeper relationship with your self awareness and emotional intelligence skills. Record your answers in a journal over the next 5 days. After 5 days, you're done and activated! Some people burn their week's work and others hold onto it. The choice is yours. Let's make some love, some BIG LOVE BABEZ and, it all starts here with you. It's like therapy, but is actually more like hanging out with your new emotionally available BFF, that is you. Let's take the steps towards the freedom that self-love activates within you. See you on the other side of love <3
You can also join this program via the mobile app.
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