About
Anxiety & People Pleasing: How to get grounded & stop caring what other people think. Is your people pleasing causing you pain? It may be what is leading to a rise in your anxiety and anxiousness. This session will deliver practical daily tools to manage anxiety, increase vagal tone and offer a brief discussion on minding the "confidence gap" to swerve imposter syndrome.
You can also join this program via the mobile app. Go to the app
