Reflect & Anchor on a Year Well Worked
Close your business year with intention, insight, and a touch of sparkle ✨. The Year-End Wrap-Up Workbook is a guided reflection tool designed for therapists, coaches, and healthcare entrepreneurs who want to pause, celebrate, and strategize for the year ahead.
Created by Carlen Costa, Psychotherapist, Clinical Sexologist, and founder of Mothership London, this beautifully written and thoughtfully designed workbook invites you to explore every dimension of your business and self—from financial health and client impact, to boundaries, spiritual wellness, and personal growth.
Inside, you’ll find 12 comprehensive reflection sections covering:
💰 Financial Health & Mindset
💻 Service Delivery & Systems
🧠 Self-Learning & Professional Growth
💫 Spiritual Wellness
🤝 Professional Relationships
🏡 Office Space & Environment
🌟 Personal Branding
💬 Client Outcomes & Impact
⏰ Time Management & Boundaries
🎨 Innovation & Creativity
💗 Community & Advocacy
🌸 Personal Well-Being
Whether you’re winding down a chaotic year or celebrating your biggest wins, this workbook helps you integrate lessons, set meaningful intentions, and move into the new year with grounded confidence.
Perfect for:
Private practice owners and solo practitioners
Mental health and wellness professionals
Coaches, healers, and creative entrepreneurs
Format: Digital Download (PDF)
Length: 40+ guided pages of reflection, prompts, and journaling space
Bonus: Printable or fillable format
Take an hour, light a candle, pour your favourite drink, and reconnect with the powerful person behind the practice.
You’ve done the work—now it’s time to reflect, anchor, and grow. 🌿
Reflect & Anchor on a Year Well Worked
Close your business year with intention, insight, and a touch of sparkle ✨. The Year-End Wrap-Up Workbook is a guided reflection tool designed for therapists, coaches, and healthcare entrepreneurs who want to pause, celebrate, and strategize for the year ahead.
Created by Carlen Costa, Psychotherapist, Clinical Sexologist, and founder of Mothership London, this beautifully written and thoughtfully designed workbook invites you to explore every dimension of your business and self—from financial health and client impact, to boundaries, spiritual wellness, and personal growth.
Inside, you’ll find 12 comprehensive reflection sections covering:
💰 Financial Health & Mindset
💻 Service Delivery & Systems
🧠 Self-Learning & Professional Growth
💫 Spiritual Wellness
🤝 Professional Relationships
🏡 Office Space & Environment
🌟 Personal Branding
💬 Client Outcomes & Impact
⏰ Time Management & Boundaries
🎨 Innovation & Creativity
💗 Community & Advocacy
🌸 Personal Well-Being
Whether you’re winding down a chaotic year or celebrating your biggest wins, this workbook helps you integrate lessons, set meaningful intentions, and move into the new year with grounded confidence.
Perfect for:
Private practice owners and solo practitioners
Mental health and wellness professionals
Coaches, healers, and creative entrepreneurs
Format: Digital Download (PDF)
Length: 40+ guided pages of reflection, prompts, and journaling space
Bonus: Printable or fillable format
Take an hour, light a candle, pour your favourite drink, and reconnect with the powerful person behind the practice.
You’ve done the work—now it’s time to reflect, anchor, and grow. 🌿
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