A Relationship Communication Toolkit for Real-Life Lovers
Let’s be honest — the hardest part about being in love isn’t loving each other. It’s communicating well when life gets busy, messy, and full of “Didn’t we already talk about that?” moments.
That’s why I created The Couple’s Weekly Check-In Package — a practical, printable toolkit designed to help couples talk better, plan smarter, and love deeper.
This isn’t another fluffy date-night worksheet. It’s a relationship management system that blends heart and strategy, teaching you how to treat your relationship like the team it truly is.
Created by Carlen Costa, OCSWSSW Psychotherapist, Clinical Sexologist, and relationship expert, this guided toolkit helps couples:
💬 Build intentional communication habits
🧭 Create a shared structure for weekly planning
💞 Strengthen emotional connection and trust
🏡 Balance home responsibilities without resentment
🪄 Turn arguments into teamwork
🌿 What’s Inside:
Couple’s Commitment Agreement — your signed pledge to teamwork and growth
Weekly Meeting Agenda & Check-In Prompts — deep questions that keep you connected
Meal Planning & Grocery Tools — because love runs smoother when dinner’s sorted
Money Honey Budget Tracker — align your financial goals with less stress
Chore Delegation Templates — share the mental load and keep your home humming
Date Night Jar Activity — a playful way to keep the spark alive
Monthly & Weekly Calendars (Printable) — organize your lives as co-captains
Gratitude + Wrap-Up Reflections — end each week with kindness and appreciation
🖤 Perfect For:
Couples who want to reconnect and communicate better
Busy partners balancing careers, kids, or cohabitation
Newlyweds or long-term lovers who crave more alignment and ease
Format: Digital Download (PDF)
Length: 60+ printable and fillable pages
Style: Playful, practical, and therapist-designed
Goal: To help you love better, be better, and grow together
Because happy couples don’t just happen — they plan for it.
A Relationship Communication Toolkit for Real-Life Lovers
Let’s be honest — the hardest part about being in love isn’t loving each other. It’s communicating well when life gets busy, messy, and full of “Didn’t we already talk about that?” moments.
That’s why I created The Couple’s Weekly Check-In Package — a practical, printable toolkit designed to help couples talk better, plan smarter, and love deeper.
This isn’t another fluffy date-night worksheet. It’s a relationship management system that blends heart and strategy, teaching you how to treat your relationship like the team it truly is.
Created by Carlen Costa, OCSWSSW Psychotherapist, Clinical Sexologist, and relationship expert, this guided toolkit helps couples:
💬 Build intentional communication habits
🧭 Create a shared structure for weekly planning
💞 Strengthen emotional connection and trust
🏡 Balance home responsibilities without resentment
🪄 Turn arguments into teamwork
🌿 What’s Inside:
Couple’s Commitment Agreement — your signed pledge to teamwork and growth
Weekly Meeting Agenda & Check-In Prompts — deep questions that keep you connected
Meal Planning & Grocery Tools — because love runs smoother when dinner’s sorted
Money Honey Budget Tracker — align your financial goals with less stress
Chore Delegation Templates — share the mental load and keep your home humming
Date Night Jar Activity — a playful way to keep the spark alive
Monthly & Weekly Calendars (Printable) — organize your lives as co-captains
Gratitude + Wrap-Up Reflections — end each week with kindness and appreciation
🖤 Perfect For:
Couples who want to reconnect and communicate better
Busy partners balancing careers, kids, or cohabitation
Newlyweds or long-term lovers who crave more alignment and ease
Format: Digital Download (PDF)
Length: 60+ printable and fillable pages
Style: Playful, practical, and therapist-designed
Goal: To help you love better, be better, and grow together
Because happy couples don’t just happen — they plan for it.
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