A few clients of mine are in new relationships.😻They’re a couple months in, and have come to session this week with me and professed: “I...

It’s the annual self-love challenge, during the month of love. ❤️❤️❤️ Are you feeling lonely? Are you feeling numb or disconnected from...

I like me.❤️ You’re the one who is going to have to get used to it.✌🏼 🌙I don’t think we give enough weight of appreciation for the...