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Spicy Fat is a new podcast hosted by OCSWSSW Psychotherapist, Clinical Sexologist, best-selling author and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late diagnosed ADHD and sent her on a journey of radical self-love.  This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including but not limited to mental health, relationships, body image, and alternative medicine. Subscribe now wherever you get your podcasts!

Watch on YouTube or listen on Spotify, iTunes or iHeart radio!

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